Pillow Too High Or Too Low at danielihatcho blog

Pillow Too High Or Too Low. a pillow too low will make your head drop down too much, putting pressure on your spine. If you’re a back sleeper, the gap between your neck and the mattress is smaller than it is for side sleepers.

Warning Signs Your Pillow Is Damaging Your Brain Power And Overall
from www.lifehack.org

If you’re a back sleeper, the gap between your neck and the mattress is smaller than it is for side sleepers. Because we all have different body types. If your head tilts back, your pillow is likely too low.

Warning Signs Your Pillow Is Damaging Your Brain Power And Overall

Pillow Too High Or Too Low using a pillow that’s too low or too high for your body and sleep position can lead to inadequate support, stiffness and. if your chin points down, your pillow is likely too high. a pillow that is too high or too low can cause back pain and neck pain. Because we all have different body types.